Before you go
How to prepare for gorilla trekking
Fitness, packing, health rules, and photography. The forest is wet even in the “dry” season.
Train on hills with a daypack. Break in waterproof boots. Book a travel clinic. Tell your operator about knees, asthma, or a need for a closer-in family — they can ask, not promise.
Pack
- Waterproof ankle boots, already worn in.
- Long trousers and long sleeves in muted colours; tuck trousers into socks (safari ants).
- Rain jacket, gaiters, garden gloves for stinging nettles and roots.
- Daypack, 1.5–2 L water, energy snacks.
- Camera with flash disabled; extra batteries (cold and humidity eat them).
- Passport matching the permit, yellow fever card, insurance.
Health and conduct
- Minimum age 15. No exceptions at the trailhead.
- Stay home in camp if you have a cold or flu — this is a conservation rule, not a suggestion.
- Malaria risk: prophylaxis per your clinician.
- Hire a porter. It is safer on descents and it is local income.
FAQ
Questions travellers ask first
Do I need hiking poles?
Useful on steep mud. Rangers often have sticks; bringing light poles is fine if the airline allows them.
Next step
Ready to book a gorilla safari?
Tell us dates, party size, and park preference. We qualify the request and match you with a licensed operator — you are not auto-sold to a list.